feeling exhausted

WOW!! I feel like i've done a million things this weekend...even though in fact i've done really little.  I was quite disappointed yesterday when i hopped on the scales and they popped back a horrid figure of 95kgs!!!!! I was like what the!!! I've been working so hard and trying to eat right and that... my clothes are starting to feel looser but yet i'm still 95kg!!! I'm shocked, disappointed and somewhat lost for words.

But...you know on reflection I need to move forward...so I've started cooking healthy meals this weekend...to store for later in the week when I get tired...tomorrow I start back on my good ol' long black coffees and I start measuring my cereal in the morning and being strict about my what I'm putting I'm eating and drinking...and I need to get that fourth exercise session happening!  It's a struggle and I know the exhaustion is linked to the amount of exercise and healthy food I'm having.  So all in all, I'm getting there slowly.  but I've got 106 days to get back on track and sorted in time for my amazing journey to becoming a personal trainer. 

My goal in being a personal trainer is to inspire and encourage others on their journey.  To beat the obstacles and bound over the hurdles and achieve things beyond their wildest dreams!! 

 I've been giving some thought to a name and I've considered Empower Personal Training! But there's quite a few businesses out there with that name.  I don't know whether they fully understand what it is to empower people though!  So back to the drawing board on that one.  I'm sure the right name will come at the right time! :-)

Anyway nearly time for bed!